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Protecting your unborn baby or newborn from infections is an important way to keep them healthy. These precautions and common-sense tips can help you protect your baby from getting sick.

You’ve heard that Kegel exercises strengthen your pelvic floor and the muscles that have weakened due to aging or pregnancy. But these moves aren’t always easy to do on your own. The assistance of a machine makes Kegels simple and effective.

If you aren’t one of the few lucky women who sail smoothly and symptom-free through menopause, you may find yourself wondering how you can put an end to the insufferable hot flashes and restless nights. Hormone replacement therapy can help.

Pregnancy is an exciting time but can be stressful for women who are deemed “high risk.” Some pregnancies start out as high risk; others develop during the course of the nine months. Find out what is considered high risk and how you can prevent it.

If you’ve been trying to get pregnant for a while to no avail, you may be wondering if it’s finally time to seek help. Learn what you should do before you see a doctor, and when to hand it over to a specialist.

Pregnancy is a time in your life when it’s important (and healthy) to gain weight. But how much should you gain? When should you gain it? And what should you eat? Find out what to expect when it comes to pregnancy weight gain.

Congratulations… you're pregnant! Now what? See 5 tips you should know.

If you are considering getting pregnant, make sure you're doing these 3 things to heighten the possibility of conception and a viable, healthy pregnancy for you and for your baby.