HPV and Cervical Health: What You Need to Know This YearJan 14, 2026Cervical cancer is one of the most preventable cancers, yet too many cases occur due to delayed screening. With the right information and a trusted OB/GYN in your corner, you can take control of your cervical health this year.Continue reading →
Managing Menopause Symptoms: Tips for a Healthier New YearJan 01, 2026You don’t have to navigate perimenopause or menopause alone, and you certainly don’t have to “tough it out.” With expert guidance and individualized care, you can better understand and manage your symptoms.Continue reading →
Why Early Prenatal Care Matters: Key Reasons to See Your OB-GYN ASAPDec 10, 2025The earlier in your pregnancy you begin prenatal care, the better it is for both you and your baby. Learn how timely visits with your OB-GYN provide the foundation for a healthy pregnancy and peace of mind.Continue reading →
Breaking Down Your Mammogram ResultsDec 01, 2025Getting your mammogram results can bring relief — or raise new questions. Learning what your results mean can help you stay informed and confident in protecting your breast health, both today and over the long-term.Continue reading →
How Late in Labor Can I Decide to Get an Epidural?Nov 07, 2025Labor doesn’t always go according to plan, and that includes decisions about pain relief. As contractions intensify, it’s natural for your preferences to evolve. For many women, choosing to get an epidural later in labor can provide needed comfort.Continue reading →
Pregnancy Ultrasounds: Why Some Babies Hide Better Than OthersNov 03, 2025During an ultrasound, it’s not uncommon to have difficulty getting a clear picture of your little one. While it might feel frustrating in the moment, there’s usually a harmless reason your baby is playing hide-and-seek. Learn more here.Continue reading →
Can Fertility Issues Resolve on Their Own?Oct 22, 2025Struggling with infertility can feel like your dreams of conceiving are shattered. That’s when you need a fertility specialist to help you find the answers you need to improve your chances of starting or expanding your family. Learn more here. Continue reading →
One Doctor, One Delivery: The Benefits of Continuity in Your OB CareOct 17, 2025Continuity of obstetric care focuses on providing smooth and well-coordinated medical care over an extended period of time, from a provider who’s familiar with the patient’s history. This care model, offers many benefits.Continue reading →
Why You Shouldn’t Wait Past Your Due Date to Deliver: Risks and Benefits ExplainedSep 24, 2025Your due date is a key milestone that helps protect both you and your baby. Waiting too long beyond that date to deliver can increase health risks and complications, making timely action an important part of a safe birth. Learn more here.Continue reading →
Your Pap Test Results ExplainedSep 02, 2025A Pap test is a simple yet powerful way to catch early signs of abnormal cervical changes. Understanding your results helps you stay informed, take control of your health, and act quickly if follow-up care is needed.Continue reading →
Navigating Fertility and Menstruation PostpartumAug 05, 2025During the postpartum period after childbirth, you can expect your hormones to shift and your menstrual cycle to recalibrate. You may experience fertility and period changes, some of which can be unpredictable. Learn more here. Continue reading →
The Advantages and Disadvantages of Getting an Epidural for Labor and DeliveryAug 02, 2025Epidurals rank as the most widely used option for pain relief during childbirth. Knowing more about both the benefits and limitations of this approach can help you feel more confident and in control of your birth experience.Continue reading →
6 Ways to Prep Your Body Before Pregnancy StartsJul 10, 2025A healthy pregnancy begins with advanced preparation. What you do in the months before conception can shape your fertility, pregnancy, and baby’s long-term health. The right steps now can make a major difference later.Continue reading →
What is a Perineal Massage?Jul 02, 2025If you're preparing for a vaginal delivery, you’ve likely learned about breathing techniques and birthing positions. You’ll also want to know about a simple, hands-on practice that may help reduce tearing during labor. Learn more here.Continue reading →
How to Conduct A Self-Check Breast Exam In-Between VisitsJun 01, 2025Noticing changes early can make a difference in breast health. A simple monthly self-exam helps you stay aware of what’s normal for your body — and recognize when something isn’t. Here’s how to stay on top of your breast health.Continue reading →
Handling Hot FlashesJun 01, 2025The sudden wave of heat, the flushed skin, and the night sweats that wake you from sleep — hot flashes are more than uncomfortable; they can be physically exhausting and emotionally draining without the right support. Learn more here.Continue reading →
The Advantages of Saving Fetal Stem Cells at the Time of Your DeliveryMay 01, 2025You only get one chance to save your baby’s stem cells at birth. What you choose to do at that moment could impact your child’s health, or even a family member’s health, years down the line. Learn more here.Continue reading →
Are Kegels Really That Important?May 01, 2025A strong pelvic floor not only supports your core, but it also has additional benefits that assist your body during pregnancy, labor, and delivery. Pelvic floor strengthening with Kegel exercises provides major benefits long after giving birth.Continue reading →
How to Get Pregnancy Care Abroad in the U.S.Apr 01, 2025Giving birth in a new country comes with a lot of questions, including how to find the right doctor. If you’re planning to have your baby in the United States, knowing what to expect can make all the difference in your pregnancy journey.Continue reading →
Do I Need to Use Birth Control in my 40s?Apr 01, 2025Many women assume that once they reach their forties, birth control is no longer needed. However, it may surprise you to know that unexpected pregnancy in middle age is more common than most women realize.Continue reading →
Ultrasounds in Pregnancy: Why They’re Essential at Every StageMar 06, 2025Seeing your baby for the first time on an ultrasound is an unforgettable moment, but these scans are more than just a special milestone. Ultrasounds provide critical information about your baby’s growth and development. Learn more here. Continue reading →
5 Manageable Causes of InfertilityMar 01, 2025Infertility is a complex issue, but in many cases, the underlying causes are identifiable and treatable. Working with a fertility specialist is the best first step for evaluating your fertility challenges — and finding a solution that helps.Continue reading →
High-Risk Pregnancy Management: How Our OB/GYN Team Supports YouFeb 10, 2025When you have a high-risk pregnancy, you need a compassionate, expert team you can count on to navigate the extra challenges with the greatest care. Our top-quality care continues long after your baby is born — learn more here.Continue reading →
What Type of Gynecologic Issues Can Be Managed with a Telehealth Visit?Jan 06, 2025There’s a reason patients report high satisfaction with telehealth services. Telemedicine is transforming how women access gynecologic care. Mobile technology makes receiving care more accessible than ever.Continue reading →
What to Expect in the First Stage of Pregnancy: A Guide to Your First TrimesterJan 01, 2025Getting early and regular prenatal care is one of the best ways to support a healthy pregnancy. Knowing what to expect during the first trimester arms you with the knowledge to navigate this phase smoothly and with confidence. Continue reading →
5 Tips for Choosing an OB/GYN for Your Pregnancy and ChildbirthDec 09, 2024Your choice of OB/GYN can shape your entire pregnancy and childbirth experience. With the right provider by your side, you’ll feel empowered and confident at every stage. Here’s what to look for when choosing the best OB/GYN for you and your baby.Continue reading →
The Truth About Forbidden Foods During PregnancyDec 02, 2024When you’re expecting, every bite counts, but sorting out which foods are safe can be confusing. From sushi to coffee, some foods come with hidden risks that make them worth a second thought. Learn more here. Continue reading →
Gestational Diabetes: Why Is Treatment so Important?Nov 01, 2024Gestational diabetes doesn’t just affect you — it can have long-term effects on your baby’s health. Timely treatment and close monitoring are essential to manage your blood sugar during pregnancy and reduce your risk of serious complications. Continue reading →
Is There Anything I Can Do to Prevent Bladder Control Problems?Nov 01, 2024Bladder control problems can sneak up on you, but taking the right steps now can make a big difference. Strengthening your pelvic floor and making a few simple lifestyle changes today can help you prevent urinary incontinence in the future. Continue reading →
When Should I Start Having Mammograms?Oct 07, 2024Breast cancer screening is a powerful tool in your health arsenal, and knowing when to start is key to early detection and prompt treatment. Understanding your personal risk factors can help you take steps to protect your breast health. Continue reading →
Hormone Replacement is Safe and Highly Effective in Treating Menopausal Symptoms: Get the Latest FacOct 02, 2024Managing menopause symptoms effectively can be life-changing. With recent studies confirming its safety, especially for women under the age of 60, and many women over age 60 hormone replacement therapy (HRT) could be the key to restoring your well-being.Continue reading →
All About PCOS: The Most Common Cause of Irregular PeriodsSep 20, 2024PCOS is more than just a cause of irregular periods — it can impact many aspects of your health and well-being. Recognizing the signs early and taking proactive steps to manage the condition can make a significant difference in your daily life. Continue reading →
Can I Have a Healthy Pregnancy if I’m Overweight?Sep 01, 2024Being overweight can raise concerns about pregnancy, but with the right care and lifestyle changes, you can have a healthy, successful pregnancy. Are you ready to realize your dream of growing your family? Learn more here. Continue reading →
Bleeding During Pregnancy: What's Normal and What's Not?Aug 08, 2024Bleeding during pregnancy can be scary, but in many cases, it’s nothing to worry about — although you should always get checked out by your doctor just in case. Continue reading →
Why You Need a Well-Woman Exam With Your Gynecologist Every YearAug 02, 2024Women’s health needs change significantly over time, and well-woman visits ensure you get the care you need at every stage of life. Here’s why you should schedule a well-woman exam every year.Continue reading →
Do All Uterine Fibroids Require Treatment?Jul 03, 2024Uterine fibroids are much more common than you may realize. Studies show that they affect most women at some point during their lives. But do all uterine fibroids require treatment? Read on for the answer.Continue reading →
What to Expect When You Go to the Hospital When You're in Labor. When Should You Call the Doctor?Jul 01, 2024When you’re pregnant with your first baby, everything is a new experience. Here’s how to recognize the start of labor and when to call the doctor. Continue reading →
What is right for you? Vaginal delivery or c-section?Jun 14, 2024Planning for the arrival of a new baby is exciting, but it can also be nerve-wracking, especially if you’re unsure whether to have a vaginal delivery or a C-section. This quick overview answers some key questions to help you decide.Continue reading →
8 Symptoms of Menopause and What to Do About ThemJun 08, 2024Not every woman in menopause experiences hot flashes or brain fog. But, most women do notice some changes in their physical or mental health. Read on to learn the most common menopause-related symptoms and treatments to help you feel better. Continue reading →
The Advantages and Disadvantages of Having a C-SectionMay 04, 2024Having a baby by a C-section is a big decision. Learn more about the advantages and disadvantages of each.Continue reading →
Why Do Patients Choose an Experienced OB in Solo PracticeApr 03, 2024You have a choice which type of care provider you want when you are pregnant, a large group which may or may not have lower level providers in addition to doctors who do deliveries or a solo OB MD with experience!Continue reading →
I’ve Been Diagnosed with High-Risk HPV: Now What?Mar 06, 2024There are different strains of HPV, but only some of them are potentially deadly. Learn more about what this means.Continue reading →
Changes in Your Body During Your First Trimester of PregnancyFeb 12, 2024Are you expecting a child? Congratulations! Your body changes greatly during pregnancy, especially in the first trimester. Learn more about what to expect.Continue reading →
How Do I Choose the Best Birth Control Option for Me?Dec 05, 2023Do you need help with family planning options? Choosing a birth control method is a personal decision with many factors to consider. Learn more about how to choose one.Continue reading →
What to Know About the STD?Nov 02, 2023If you feel itching or burning in your most sensitive areas, you may suspect you have a sexually transmitted disease (STD.) Here’s what you should do.Continue reading →
I Think I Have an STD: What Should I Do?Oct 02, 2023You have symptoms like burning or itching, and you’re pretty sure it’s not a UTI. Learn more about what you should do if you think you have an STD. Continue reading →
How Your Provider Can Help with Abnormal Uterine BleedingSep 06, 2023Knowing what’s normal and what’s not when it comes to uterine bleeding is important. Learn more about the signs that indicate it’s time you should call your health provider.Continue reading →
Can Fibroids Stop Me From Getting Pregnant?Aug 01, 2023If you’re one of the millions of women who have fibroids, you may wonder about their impact on fertility. Learn more in this article.Continue reading →
The Importance of a Well-Woman ExamJul 02, 2023Getting an annual well-woman exam is a must for every woman and it’s affordable. Learn more about why you should make it a priority to get this exam. Continue reading →
4 Benefits of TelemedicineJun 01, 2023Telemedicine offers many benefits without the inconvenience of having to see a doctor in person. Learn more about the reasons telemedicine is a good option.Continue reading →
Pregnancy Complications You Should Know AboutMay 03, 2023Pregnancy is usually a pretty smooth process for most women, but sometimes complications can arise. Learn more about potential pregnancy complications. Continue reading →
Are You Ovulating? Here’s a Few Ways You Can TellApr 01, 2023Knowing when you’re ovulating is not always easy, but it’s essential for properly timing conception. Learn more about how to tell when you’re ovulating.Continue reading →
Is Bleeding Ever Normal During Pregnancy?Mar 01, 2023Bleeding during pregnancy can feel alarming to experience, but sometimes it can be normal. Learn more about how to understand bleeding during pregnancy.Continue reading →
Signs That Labor is StartingFeb 01, 2023Is this your first baby? Do you know what to expect? You’ve waited all through your entire pregnancy for the moment when labor begins. Here are the signs to help you recognize when it’s starting.Continue reading →
How a Pap Smear Could Save Your LifeJan 01, 2023In recognition of Cervical Health Awareness Month in January, learn more about how a Pap smear could potentially save your life.Continue reading →
5 Facts about HIV in WomenDec 01, 2022Women are twice as likely to contract HIV than men. In honor of World AIDS Day on December 1, we want to share these facts about how HIV affects women. Learn more about why you should protect yourself. Continue reading →
How to Know If You've Entered PerimenopauseNov 01, 2022Perimenopause marks the beginning of the end of your menstrual cycles. Here’s how to know when you’ve entered this transition period of your life.Continue reading →
Encouraging Facts About Breast CancerOct 01, 2022Cancer is a word that causes a host of bad emotions and feelings. Getting diagnosed with breast cancer may feel scary, but you have several reasons to maintain hope. Here are some encouraging facts about breast cancer treatments and more. Continue reading →
What Happens at a Mammogram?Aug 01, 2022Certain scans are important for female health. If you’ve never had a mammogram, you may feel scared. But you don’t have to feel worried. Learn more about what happens at a mammogram.Continue reading →
Prenatal Care Strategies You Can Embrace TodayJul 01, 2022Whether you’re trying to conceive right now or later in the future, embracing some prenatal care strategies now can make a difference in your health.Continue reading →
Why It’s Important to Come In For Your Annual ExamJun 01, 2022Yearly exams are still important. Learn more about why they’re so important.Continue reading →
What Should I Do If I Have Abnormal Bleeding?May 01, 2022Abnormal bleeding is a relatively common problem for women, but it always warrants further exploration. Learn more about the possible causes of abnormal bleeding and when you may need medical treatment.Continue reading →
Do Female Condoms Really Work?Apr 01, 2022If you’re looking for contraceptive alternatives, you might wonder if the female condom is a viable option. Learn more about the effectiveness of female condoms and if this form of contraceptive is right for you. Continue reading →
Telemedicine is a Great Way to Get Comprehensive Care from the Comfort of Your HomeMar 01, 2022You may wonder if you can avoid going out for medical care, whether to avoid Covid exposure or just for convenience. Telemedicine is a great way to get comprehensive care from home.Continue reading →
Common STDs and How to Prevent ThemFeb 01, 2022Sexually transmitted diseases are very common, but fortunately, most of them are preventable. Learn more about common STDs and how to prevent them.Continue reading →
All About Fertility TestingJan 02, 2022If you’re having difficulty conceiving a child, you may be interested in how to get fertility help. Learn more about the facts of fertility testing and how it may help you start your own family.Continue reading →
How to Manage Herpes Flare-UpsDec 01, 2021Over 1 in 6 people have Herpes, making it a very common sexually transmitted infection, or STI. It can flare up periodically, causing problems. Learn more about how to manage when your herpes flares up.Continue reading →
Giving Birth Abroad in the U.S.: What to ExpectNov 01, 2021Giving birth in a strange place can be bewildering and even frightening. When you give birth in the U.S., your child is automatically granted American citizenship. But there are some things you need to know, especially about the costs.Continue reading →
5 Encouraging Facts About MammogramsOct 01, 2021Getting a mammogram is an important screening tool for breast cancer. You don’t need to be nervous about it. Learn more about these five encouraging facts about mammograms and why you should not neglect this exam.Continue reading →
Myths and Facts About Birth ControlSep 01, 2021Birth control can be an effective means of preventing pregnancy but only when you use it correctly. Learn more about the facts about birth control.Continue reading →
Tips for Prepping for DeliveryAug 10, 2021You’ve spent the past nine months of pregnancy getting ready to give birth. Learn more about preparing for delivery.Continue reading →
The Ins and Outs of Female FertilityJul 19, 2021When you want to conceive a child, it’s important to understand the factors that contribute to your fertility.Continue reading →
Adjusting to Life With MenopauseJun 15, 2021Menopause brings an end to your monthly period but often brings some new discomforts. Learn more about how you can adjust to life after this natural, but sometimes difficult, change.Continue reading →
Why It’s Important to Get a MammogramMay 06, 2021Mammograms are crucial screening tests to protect your future good health. Here’s why it’s so important to get a mammogram. Continue reading →
Can I Still Get Pregnant If I’m Over the Age of 35?Apr 06, 2021Getting pregnant after the age of 35 can sometimes be more difficult and requires extra care, but it’s not impossible.Continue reading →
What Every Woman Should Know About Abnormal Uterine BleedingMar 08, 2021Abnormal uterine bleeding is any bleeding that occurs outside of your normal menstrual cycle or is longer or heavier than usual. Here’s what you need to know about abnormal uterine bleeding. Continue reading →
Who Needs to Be Tested for STDs?Feb 19, 2021Getting a sexually transmitted disease (STD) is a potential risk of being sexually active, and certain behaviors can make it more likely you could contract an infection. Learn more about who needs to be tested for STDs.Continue reading →
Five Tips to Support Your Cervical HealthJan 01, 2021Your cervical health is important to monitor because changes to your cervix can indicate signs of cervical cancer. Fortunately, this is often preventable, so taking the right precautions can protect you.Continue reading →
How You Can Still Get Care Without Coming in to Our OfficeDec 11, 2020During times when outings are discouraged, you can still get essential care using telehealth services. Learn more about what kind of services we provide through telehealth.Continue reading →
Navigating a Pregnancy with DiabetesNov 01, 2020Managing diabetes when you’re pregnant is challenging but maintaining good blood sugar control can avoid many problems. We’re here to help you from preconception forward. Continue reading →
What Every Woman Should Know About Breast CancerOct 02, 2020Other than skin cancer, breast cancer is the most common type of cancer that affects women. When detected early, the outcomes are usually very good. Learn more about breast cancer from our expert OB/GYN.Continue reading →
Breastfeeding: Is It Right for You and Your Baby?Sep 23, 2020Experts say breastfeeding is the healthiest choice for babies, but there are some instances in which it might not be right for you and your baby. Learn more about the pros and cons of making this very personal decision.Continue reading →
When Should I Start Getting Mammograms?Aug 14, 2020Breast cancer can be a serious risk to your health, but early detection through mammograms can detect cancer before it becomes life-threatening. If you’re wondering when to get your first mammogram, here’s what you need to know.Continue reading →
Who Should Have Group B Strep Testing?Jul 16, 2020Group B strep is a very common strain of bacteria that can become dangerous to your baby during childbirth. Learn how to know if you have it and how we can protect your baby.Continue reading →
Breastfeeding and CoronavirusJun 09, 2020Breastfeeding is the healthiest option for babies. In light of the coronavirus, many moms are wondering if they should still breastfeed, especially if they contract the virus. Continue reading →
Obstetrics, Gynecology, and COVID-19: What You Need to KnowMay 19, 2020You may be wondering how the outbreak of COVID-19 affects your pregnancy and gynecological care. It’s important to know that your needs will be addressed, even during the pandemic.Continue reading →
Pregnancy & COVID-19Apr 17, 2020In the best of times, pregnancy comes with concerns. During the COVID-19 pandemic, pregnant women may have added questions and risks. Here’s what you should know about pregnancy and the pandemic. Continue reading →
How to Manage Your Endometriosis on a Daily BasisMar 06, 2020Endometriosis is a chronic, often-painful condition that can really have a negative impact on your quality of life. Learn more about the treatments you can use to help you manage your endometriosis.Continue reading →
Protect Your Unborn Baby or Newborn from InfectionsFeb 13, 2020Protecting your unborn baby or newborn from infections is an important way to keep them healthy. These precautions and common-sense tips can help you protect your baby from getting sick.Continue reading →
Tighten Your Pelvic Floor With a Kegel Exercise MachineJan 01, 2020You’ve heard that Kegel exercises strengthen your pelvic floor and the muscles that have weakened due to aging or pregnancy. But these moves aren’t always easy to do on your own. The assistance of a machine makes Kegels simple and effective. Continue reading →
When is Hormone Replacement Therapy the Right Choice for Remedying Menopause Symptoms?Dec 04, 2019If you aren’t one of the few lucky women who sail smoothly and symptom-free through menopause, you may find yourself wondering how you can put an end to the insufferable hot flashes and restless nights. Hormone replacement therapy can help. Continue reading →
I'm Pregnant. How Do I Know if My Pregnancy is High Risk?Nov 22, 2019Pregnancy is an exciting time but can be stressful for women who are deemed “high risk.” Some pregnancies start out as high risk; others develop during the course of the nine months. Find out what is considered high risk and how you can prevent it. Continue reading →
Not Pregnant Yet? When to Seek HelpOct 08, 2019If you’ve been trying to get pregnant for a while to no avail, you may be wondering if it’s finally time to seek help. Learn what you should do before you see a doctor, and when to hand it over to a specialist. Continue reading →
How Much Weight Should You Gain During Pregnancy?Sep 18, 2019Pregnancy is a time in your life when it’s important (and healthy) to gain weight. But how much should you gain? When should you gain it? And what should you eat? Find out what to expect when it comes to pregnancy weight gain. Continue reading →
You're Pregnant! What's Next?Aug 09, 2019Congratulations… you're pregnant! Now what? See 5 tips you should know. Continue reading →
Considering Getting Pregnant? Things You Should KnowAug 09, 2019If you are considering getting pregnant, make sure you're doing these 3 things to heighten the possibility of conception and a viable, healthy pregnancy for you and for your baby. Continue reading →